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Being Grateful in Life's Biggest Disruptions cover
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Being Grateful in Life’s Biggest Disruptions

When life blows up your plans, it might be the push that brings you back to yourself. Life bombs don’t ask you to approve of what happened, but they can reveal your resilience, shift your path, and open a deeper kind of gratitude.

The Burden Belief: Why You're Still Climbing the Wrong Ladder cover
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The Burden Belief: Why You’re Still Climbing the Wrong Ladder

Feeling like a burden often leads to exhaustion and unbalanced relationships. This deeply ingrained belief can trap you in a cycle of low self-esteem. By challenging this mindset and embracing your innate worth, you can transform your interactions, allowing yourself to receive support and take up space confidently.

​The Snake, The Horse, and The Fresh Life Start: What 2026 Really Means for You cover
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​The Snake, The Horse, and The Fresh Life Start: What 2026 Really Means for You

Embrace the transformative energy of 2026 as we shift from the Year of the Snake to the Year of the Horse. Shed the old skin of 2025 and ride into a fresh start, full of movement and exploration. Let go of the past and discover the freedom of new beginnings. Your fresh life start is waiting. Are you ready to explore it?

little girl sits on steps by herself
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​Why You Can’t “Just Get Over It”. And Why That’s Actually Perfect

Feeling like you can’t “just get over it”? It’s not a flaw, it’s a natural response. Our culture often ignores the need to process emotional events, which can create lasting impacts. Discover why understanding your emotions is crucial and how to truly heal from life’s toughest challenges. It’s time to embrace your journey and find the freedom that comes with genuine understanding.

woman writing a to do list with a calendar next to her and taking time for herself
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You’re Not Tired. You’re Treating Yourself as a Leftover

Feeling depleted despite ticking the self-care boxes? You’re treating yourself as less important as a leftover. Discover the transformative difference between going through the motions and truly honoring yourself. Learn why prioritising your wellbeing isn’t selfish, but essential for a fulfilled life. It’s time to shift from “I’ll matter when…” to “I matter now.”

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