This concept: ‘Following the rules to lead us to happiness’ when you really stop and think about it is really just keeping everyone else happy. When we keep everyone else happy, we’re not focused on ourselves, we’re not present to what feels right for us and we go back to that pattern of dismissing what we need and what we want and what’s right for us. We don’t listen to ourselves.
In truth, the biggest conversation I have with clients is, “I feel unloved, taken for granted, overlooked, unappreciated” This is the same for both men and women.
The truth is most people say “…I honestly have everything I could ever want, and yet, I am so not ok. Something must be wrong with me. I should be happy”. Happiness like this is like trying to find the pot of gold at the end of the rainbow. Because these keys of happiness are myths.
Aromatherapy lovers will agree that there’s nothing better than the pristine, nurturing scent of essential oils filling your space, and one of the best ways to achieve this is through the use of essential oil diffusers. But diffusers need maintainance, just like anything else, and here are some handy tips for keeping them squeaky clean and in good working order.
