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Wednesday Workshop Bundle 3 – How to Get Your Power Back

Are you feeling stuck in a cycle of anxiety, stress-eating/drinking, and people-pleasing? I’ve got something amazing for you – the “How to Get Your Power Back” bundle. This incredible package includes four transformative workshops: Mastering Anxiety, Why Do I Eat the Pantry?, Let’s Get Angry, and How to Say No. It’s like a power-packed toolkit of answers designed to help you break free from those patterns that have been holding you back and reclaim control of your life.

A$100.00

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This bundle is for you if: 

💛 Anxiety feels like it controls your life, and you’re tired of being on high alert all the time. 

💛 You’ve been overthinking, over giving, or overindulging (like eating the pantry or drinking the wine!) to escape the chaos, but nothing seems to help. 

💛 You struggle to say no without guilt, even when saying yes leaves you frustrated or depleted. 

💛 Anger simmers beneath the surface, but you don’t know how to express it without fear or repercussions. 

💛 You feel like you’re constantly chasing control but never being able to relax. 

If you’re ready to stop the internal chaos and start living from a place of calm, empowerment, and clarity, this bundle is your starting point.

What’s Included? 

You know that feeling when life feels like it’s spinning out of control? When anxiety is taking over, when you’re raiding the pantry for chocolate, when you can’t express your anger, or when your no isn’t listened to? That’s exactly why I‘ve put together these four powerful workshops.

  • Mastering Anxiety:  Imagine being able to understand your anxiety and not let it run the show. We’re going to dive deep into how anxiety comes about and rework the program that keeps it for you  It’s like learning to surf the waves instead of being pulled under by them. 

 

  • Why Do I Eat the Pantry?: This one’s a game-changer. We’re going to unpack those patterns that lead us to emotional escape. Eating the pantry, drinking the wine, eating the chocolate and craving the sugar, it’s all covered. It’s not about willpower; it’s about understanding your ‘why’ and learning to support yourself in a whole new way. 

 

  • Let’s Get Angry: Feeling angry leads us to finding our passion. It’s time to reclaim your right to feel and express anger in a healthy way. No more bottling it up until you explode! We’ll work on listening to what your anger means while we work out setting those boundaries and honoring your feelings without the guilt. It’s so freeing! 

 

  • How to Say No: This is where you learn to prioritize yourself without losing connection with others. Imagine being able to say no without that knot in your stomach. It’s possible, and just waiting for you say “yes” to taking your power back.. 

 

This bundle is all about empowering you to take back control of your life. It’s about understanding your patterns, where they come from, and how to shift them. And the best part? Once you see the truth, you can’t unsee it. This is a forever shift.

Your Next Step 

If you’re ready to stop feeling anxious, overwhelmed, or out of control, the How to Get Your Power Back Bundle is the ultimate self-care gift for this holiday season and beyond. 

💛 Leave the chaos behind and step into a different life filled with peace, empowerment, and freedom. 

💛 Reconnect with the strength and clarity that have been within you all along. 

Your power is here, waiting to be claimed. Let’s make 2025 your year.

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